Jeanne Cross, LCSW, LAC
Co-Owner and Licensed Therapist, EMDR Center of Denver
- Licenses
Licensed Clinical Social Worker (LCSW), Colorado
Licensed Addiction Counselor (LAC), Colorado
- Education
Master of Social Work, University of North Carolina at Chapel Hill
Master of Divinity, Duke University
- Training
Formal EMDR training through EMDRIA-approved courses, including EMDR for depression, anxiety, and addiction; working toward EMDRIA certification
Trauma-Focused Cognitive Behavior Therapy (TF-CBT)
Ketamine-Assisted Psychotherapy
- Sessions
- Online, for adults anywhere in Colorado
About Jeanne
Jeanne Cross has more than ten years of experience working with adults. She is formally trained in EMDR and Trauma-Focused Cognitive Behavior Therapy (TF-CBT). She specializes in helping people find relief from depression, anxiety, grief and loss, addiction, and trauma. She has both a License in Clinical Social Work (LCSW) and License in Addiction Counseling (LAC).
She graduated with a Master's in Social Work from the University of North Carolina at Chapel Hill and Master's in Divinity from Duke University with esteemed honors including the Robert E Bryan Public Service Award and Bosch Award from UNC at Chapel Hill and the McMurray Richey Outstanding Student Award, Marsha Sterns Award, and Addie Davis Leadership Nominee from Duke University.
Jeanne's career has taken her everywhere from training a team of social workers in Trauma-Focused Cognitive Behavior Therapy (TF-CBT) who assisted children removed from human trafficking in the Philippines to helping people find relief from depression, addiction, grief and loss, and anxiety in outpatient, residential, and hospital settings. She looks forward to working with you!
Jeanne co-owns the practice with Gessica Cross, LCSW. Both offer online EMDR therapy across Colorado, including EMDR intensives.
Articles by Jeanne Cross
EMDR Therapy for Binge Eating, Food Addiction, and Body Image
Binge eating, food addiction, and body-image pain often trace back to earlier experiences. How EMDR helps break the cycle. Online therapy for Colorado adults.
EMDR for Sports Performance
EMDR for athletes: clear performance anxiety, past failures, and injury trauma so training shows up on game day. Online sessions for adults across Colorado.
EMDR for Divorce, Breakups, and Relationship Loss
Divorce and breakups can feel like trauma because they are processed like trauma. How EMDR quiets the loop and rebuilds you. Online therapy across Colorado.
Dealing with Political Anxiety
Political anxiety is exhausting and it is not going away on its own. Practical tools, plus how EMDR reduces the underlying reactivity. Online in Colorado.
7 Benefits of EMDR Intensives
Seven evidence-backed benefits of EMDR intensives: faster relief, fewer sessions, deeper processing, and more. Two to four-hour online sessions in Colorado.
What is Religious Trauma?
Signs and symptoms of religious trauma, where it comes from, and how EMDR helps you sift through what you were taught. Online therapy for Colorado adults.
EMDR for Depression
How EMDR treats depression by reprocessing the experiences and beliefs underneath it, what the research shows, and what to expect. Online EMDR in Colorado.
How to Stop Chronic People Pleasing
People-pleasing is a fawn response, not a personality flaw. Learn where it starts and how EMDR helps you set boundaries without guilt. Online in Colorado.
EMDR for Managing Chronic Illness
Living with chronic illness carries its own trauma. How EMDR helps with medical fear, grief, and identity loss. Online therapy for adults across Colorado.
EMDR for Chronic Pain
Chronic pain and trauma share brain pathways. Learn how EMDR reduces pain-related distress and the research behind it. Online therapy for adults in Colorado.
EMDR and Neuroplasticity: Change Your Brain, Change Your Life
Does EMDR rewire the brain? What neuroplasticity research shows about bilateral stimulation and lasting change. Online EMDR therapy for adults in Colorado.
EMDR for Panic Attacks
Why panic attacks happen, why they keep coming back, and how EMDR targets the experiences that trigger them. Online EMDR for anxiety and panic in Colorado.
5 Science-Backed Tools for Beating the Winter Slump
Five science-backed tools for the winter slump, from light and movement to sleep and connection, plus when it is time for therapy. Online help in Colorado.
Mindfulness and EMDR: How They Can be Used Together
Mindfulness and EMDR reinforce each other. Learn how present-moment awareness supports reprocessing and what to expect in sessions. Online EMDR in Colorado.
What is EMDR?
What EMDR is, how bilateral stimulation works, the eight phases of treatment, and who it helps. From EMDR Center of Denver, online for adults across Colorado.
Articles clinically reviewed by Jeanne Cross
EMDR Side Effects: What Is Normal After a Session, and When to Reach Out
EMDR side effects are usually mild and short-lived. Learn what is normal after a session, how to care for yourself, and when to call your therapist.
The 8 Phases of EMDR Therapy: What to Expect, Session by Session
Learn what happens in each of the 8 phases of EMDR therapy, how long treatment tends to take, and how the process works online for adults across Colorado.
Ready to feel fully seen and fully supported?
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