Jeanne Cross, LCSW, LAC
Colorado Licensed Clinical Social Worker and Licensed Addiction Counselor. EMDR-trained.
Read Jeanne’s full bio →Home / Areas We Serve / Boulder
BOULDER & SURROUNDING COMMUNITIES · ONLINE
Online EMDR therapy
in Boulder
Space to be yourself.
Not a better performance.
You can love where you live and still feel overwhelmed. Online EMDR therapy offers adults in Boulder a supportive place to explore difficult memories, anxiety, and the experiences that still feel close.
Free 15-minute phone call · Adults in Colorado · Online only
Colorado-licensed therapistsEMDR-trained therapistsSecure video appointmentsLGBTQ+ affirming care
CARE THAT MEETS YOU WHERE YOU ARE
Online care for adults in Boulder
From North Boulder to South Boulder, online appointments let you meet with a therapist without arranging a trip to Denver. For adults balancing work, study, or family commitments around CU Boulder, privacy and consistency matter. You will need a quiet place for the full appointment; a shared study space or a busy café is not a good substitute.
Start with our guide to online EMDR in Colorado or learn about therapy for trauma and PTSD.
When pressure follows you off the clock
You do not have to earn rest, or become better at coping before asking for help. If work, academic expectations, or comparison leave you constantly on edge, a conversation with your therapist can help distinguish current stress from the past experiences that may be adding to it.
Explore anxiety therapy →Support through a change in identity or belonging
Moving to a new community, leaving a relationship, or questioning expectations can bring both possibility and grief. You are welcome to explore these experiences at your own pace, including questions about identity in an affirming environment.
Explore LGBTQ+ affirming care →WHAT THE PROCESS LOOKS LIKE
A thoughtful pace. A plan made together.
01 · CONNECT
Start with a conversation
Use your consultation to ask questions about fit, fees, and scheduling. You do not need to share every detail of your past.
02 · PREPARE
Build a foundation
Your therapist gets to know you and helps you prepare for the work. Together, you consider goals, coping skills, and available support.
03 · WORK TOGETHER
Process at your pace
If EMDR is appropriate, work through selected memories with guidance. Review progress and adjust the plan as your needs change.
Explore the eight phases of EMDR → Understand possible after-effects →
THE PEOPLE BEHIND YOUR CARE
Meet Jeanne and Gessica
Get to know the therapists, their education, and their approach before deciding who feels like a fit.
Gessica Cross, LCSW
Colorado Licensed Clinical Social Worker. EMDR-trained, with a focus on trauma, anxiety, depression, and life transitions.
Read Gessica’s full bio →Questions about EMDR in Boulder
Do you have an office in Boulder?
No. Sessions are online. EMDR Center of Denver serves adults in Boulder and across Colorado through secure video appointments. There is no local office to visit.
What happens during online EMDR?
Your therapist first learns about your history, goals, and current support. Preparation comes before memory processing. When appropriate, your therapist guides the EMDR process over video, including bilateral stimulation such as eye movements or tapping. You can ask to pause.
What do I need for a video appointment?
A private, uninterrupted space, a reliable internet connection, and a device that supports video. Discuss privacy, accessibility needs, and a plan for a dropped connection with your therapist before beginning.
Is this connected to CU Boulder counseling?
No. EMDR Center of Denver is an independent, self-pay practice for adults. If you are a CU Boulder student, you can also explore the university’s Counseling and Psychiatric Services to compare available support and eligibility.
How much does therapy cost?
The practice is self-pay. The current rates page lists a one-hour individual session at approximately $234. Credit cards and HSA/FSA cards are accepted. Confirm current pricing, session length, and any applicable payment terms before booking.
How long will treatment take?
There is no fixed timeline or guaranteed result. Your history, goals, readiness, and response to treatment help determine the pace. Ask your therapist how you will review progress and whether another approach or level of care would be a better fit.
See current rates · More frequently asked questions
CU Boulder students can also explore Counseling and Psychiatric Services.
You don’t have to have it all figured out.
Bring your questions. We can start there.
Schedule your free 15-minute consultationPrefer to call? 720-464-3444
A few helpful places to start
When perfectionism feels hard to release
Read the practice guide →Understanding people pleasing
Read the practice guide →What to know about virtual EMDR
Read the practice guide →About EMDR and the information on this page
EMDR is among the trauma-focused psychotherapies recommended for PTSD by the VA/DoD clinical practice guideline. That recommendation does not mean it is right for every concern or that online care fits every person. Your therapist will discuss options with you. Read the National Center for PTSD treatment overview.
Learn more: the practice’s overview of virtual EMDR. Clinician credentials and service details are drawn from the practice’s published bios and rates.