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Trauma and PTSD Therapy for Colorado Adults

“I'm having unwanted thoughts or a response because of what happened”

Does this sound familiar?

Surviving a car accident or natural disaster. Not feeling emotionally or physically safe. Being screamed at or put down as a child. Experiencing bullying, ridicule, or harassment. A bad breakup. Separation or divorce. Watching your parents scream at or put down each other as a child. Having a romantic partner scream at or put you down. A romantic partner or friend stonewalling or “icing” you out by ignoring you. A hostile work environment or toxic boss. A caregiver not being able to meet your physical or emotional needs. A loved one struggling with substance use or mental illness. You struggling with substance use or mental illness. Verbal, physical, or sexual harassment. A legal charge or imprisonment of a loved one. Experiencing assault. Being the victim of a crime. Experiencing  bias or discrimination. The loss of a loved one or a pet.

What are the symptoms of trauma and PTSD?

Adverse life events and trauma are an aspect of every life. Symptoms of trauma can include feeling on edge or easily agitated, depression, related people, sounds, smells, or events similar to the prior trauma triggering  intrusive memories or flashbacks, difficulty trusting yourself or others, difficulty experiencing joy or pleasure, difficulty sleeping or sleeping too much, and social isolation.

How does EMDR help with trauma?

Based on extensive peer-reviewed research, EMDR generally works more quickly and comprehensively than any other current, known talk therapy treatment for trauma or other adverse life experiences. EMDR re-wires neural brain circuits through bilateral stimulation, or stimulation of both brain spheres through eye movements, vibrations, or tapping, to bring relief from unwanted symptoms to better identify and create the life you want.

One of the key aspects of EMDR that can be different from other types of traditional talk therapy is its targeting of the identified origins and similar, related memories of that person’s distress through bilateral stimulation. Through this process, EMDR can help you process and resolve adverse life events and subsequent beliefs and emotional triggers that may be impacting and impeding life. EMDR can quickly reduce the intensity of negative emotions or experiences. In addition to effective and rapid treatment of negative and adverse life events, EMDR also strengthens the specific positive ways you want to see yourself and exist in the spaces and relationships you inhabit, and then reinforces these identified positive beliefs through your brain’s neural network also through bilateral stimulation. EMDR can take someone from feeling like they cannot function well on any given day to living a healthy and deeply satisfying life.

Ketamine-assisted psychotherapy for treatment-resistant PTSD

In addition to EMDR therapy, we also offer Ketamine Assisted Psychotherapy for folks who experience treatment-resistant Post-Traumatic Stress Disorder. PTSD is considered treatment-resistant if folks have tried two or more medications or therapies without full symptom relief.

At the EMDR Center of Denver, we believe that every person who has experienced trauma or other adverse life events can experience relief and create a more satisfying life. Schedule your first session with us today.

Not all therapy is the same.

Invest in yourself through effective, evidence-based treatment that provides relief.

Not sure if you are experiencing symptoms of Post-Traumatic Stress Disorder?

Take the PCL-5

or

Adverse Childhood Experiences (ACE) assessment ACE

This questionnaire can be used as a starting point to recognize the signs and symptoms of Stress and Trauma but is not meant to replace consultation and evaluation with a trained mental health professional. An accurate diagnosis can only be made through a clinical evaluation. Regardless of the questionnaire results, if you have concerns regarding symptoms of Stress and Trauma that you may be experiencing, please discuss these concerns with a mental health professional. We would be happy to assist with this process.

Supporting Research for EMDR Treatment and Trauma:

What do online EMDR sessions for trauma and PTSD look like?

  1. A free 15-minute consultation. You ask questions, we learn what you are looking for, and together we decide whether we are a good fit. Book a time.
  2. A first session focused on your story. We gather history, set the goals you want to reach, and build coping skills before any memory work begins.
  3. Weekly one-hour sessions, or intensives. Standard sessions run about an hour. Most EMDR intensives are 90 minutes or two hours. Current fees are on the Rates page.
  4. Online, anywhere in Colorado. Sessions run on a secure, HIPAA-compliant video platform, so you can do this work from your own space. We are licensed to work with adults who live in Colorado, from Denver to Colorado Springs and Fort Collins. Read how online EMDR works.
  5. Support between sessions. If a quick check-in would help between appointments, you are welcome to call or text us.

Stress and Trauma: frequently asked questions

What is EMDR therapy for trauma?
EMDR (Eye Movement Desensitization and Reprocessing) is an eight-phase therapy that uses bilateral stimulation, usually eye movements or tapping, while you focus on a distressing memory. It helps the brain finish processing the event so it stops feeling like it is happening now.
Do I need a PTSD diagnosis to do EMDR?
No. EMDR helps with post-traumatic stress disorder, but it also helps with adverse life events that never met the criteria for PTSD: a bad breakup, a hostile workplace, being put down as a child, or a car accident. If an experience still affects how you feel or react, it is worth addressing.
How many EMDR sessions does trauma treatment take?
It depends on the person and the complexity of what happened. Single-event trauma often resolves in a handful of sessions. Long-standing or repeated trauma takes longer. Many people notice changes within the first one to three sessions, such as sleeping better or reacting less strongly to old triggers.
Will I have to describe the trauma in detail?
Not necessarily. EMDR does not require you to retell every detail out loud. You hold the memory in mind while the bilateral stimulation does its work, and you share only what you choose to share.
Are sessions online or in person?
All sessions are online over a secure, HIPAA-compliant video platform. We work with adults who live anywhere in Colorado, from Denver and Boulder to Colorado Springs, Fort Collins, and the mountain towns. Research shows online EMDR is as effective as in-office EMDR for most people.
How do I get started?
Schedule a free 15-minute phone consultation. We answer your questions, learn what you are looking for, and make sure we are a good fit. If we are, we book your first session, which focuses on your story and the goals you want to reach in therapy.

How It Works

Getting started is simple — and the first conversation is free.

You don't have to carry this alone.

Schedule your free 15-minute consultation today and see how EMDR can help you get your life back.

Articles from our clinicians on trauma and PTSD and how EMDR works.

EMDR for Childhood Emotional Neglect: Why It Can Still Affect You as an Adult

Childhood emotional neglect can shape self-worth, relationships, and stress responses well into adulthood. Learn how EMDR may help adults process the experiences and beliefs that still feel stuck.

EMDR Side Effects: What Is Normal After a Session, and When to Reach Out

EMDR side effects are usually mild and short-lived. Learn what is normal after a session, how to care for yourself, and when to call your therapist.

The 8 Phases of EMDR Therapy: What to Expect, Session by Session

Learn what happens in each of the 8 phases of EMDR therapy, how long treatment tends to take, and how the process works online for adults across Colorado.

EMDR for Healthcare Workers and First Responders

EMDR for nurses, doctors, EMTs, firefighters, and police carrying cumulative trauma. How it works, what to expect, and online options across Colorado.

EMDR for Narcissistic Abuse

Recovering from narcissistic abuse means untangling gaslighting, self-doubt, and trauma bonds. How EMDR helps you trust yourself again. Online in Colorado.

EMDR for Bullying and Harassment

Bullying and harassment leave lasting marks, whether it happened at school or at work. How EMDR reprocesses those experiences. Online therapy across Colorado.

EMDR Therapy for Birth Trauma and Postpartum Recovery

A traumatic birth can follow you into postpartum life. Learn the signs of birth trauma and how EMDR supports recovery. Online therapy for Colorado parents.

EMDR for Managing Chronic Illness

Living with chronic illness carries its own trauma. How EMDR helps with medical fear, grief, and identity loss. Online therapy for adults across Colorado.

EMDR for Chronic Pain

Chronic pain and trauma share brain pathways. Learn how EMDR reduces pain-related distress and the research behind it. Online therapy for adults in Colorado.

Other Specialties

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