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Therapy for OCD in Colorado

“I have a rational and an irrational brain, and they're constantly fighting.”

Does this sound familiar?

Repeatedly reconfirming that an electrical appliance is off, door is locked, or item is symmetrical or orderly to reduce a sense of  anxiety or dread. Overwhelming feelings of fear of eternal punishment or guilt compelling you to repeatedly engage in a religious behavior, such as prayer, confession, or studying your religion’s sacred text, to find relief. Obsessing over a perceived error you made and seeking repeat reassurance. Repeatedly cleaning or washing due to intrusive thoughts regarding contamination or germs. Intrusive, distressing thoughts of causing harm to yourself or the people you love. Obsessive-Compulsive Disorder (OCD) involves uncontrollable, unwanted, and intrusive thoughts (obsessions) that compel you to seek temporary relief through completion of a specific behavior or compulsion. OCD can interfere with every aspect of a person’s life, including work, relationships, and more fully creating the life you want.

What are the subtypes of OCD?

Subtypes of OCD include:

How does EMDR help with OCD?

At EMDR Center of Denver, we offer effective, evidence-based treatment for Obsessive Compulsive Disorder (OCD) by reducing the panic, dread, and unwanted behavior through the desensitization and reprocessing of EMDR therapy. Additionally, OCD sometimes appears to be in response to developmental trauma that occurred at an early age when non-concrete, or “magical”  ways of thinking were age-appropriate and normal. The bilateral stimulation, or simulation of both brain spheres through eye movements, tapping, or other forms of tactile stimulation, can be more effective at addressing forms of such common developmental trauma. The targeted approach of EMDR may provide more effective treatment for OCD in reducing the intensity and frequency of both obsessions and compulsions than behavior or talk therapy alone. EMDR can break the link to a conditioned or a traumatic experience that may be worsening OCD.

EMDR Center of Denver can work to quickly and comprehensively reduce the panic, dread, and compulsions of OCD. Through the desensitization and reprocessing of EMDR, your brain’s neural network circuits can more quickly be rewired. An effective treatment such as this can be more time-efficient and comfortable than pure exposure and response prevention of more traditional OCD treatment methods.

Ketamine-assisted psychotherapy for treatment-resistant OCD

In addition to EMDR therapy, we also offer Ketamine Assisted Psychotherapy for folks who experience treatment resistant OCD. Folks experience treatment-resistant OCD if they have tried two or more OCD medications or therapies without experiencing full symptom relief. Check out this helpful overview of the rapid effects of ketamine treatment among some OCD sufferers.

At the EMDR Center of Denver, we believe that everyone deserves to live a life free from the debilitating effects of OCD, and we are here to help. If you are struggling with OCD, reach out to schedule your first session with us today to work towards the relief you deserve.

Not all therapy is the same.

Invest in yourself through effective, evidence-based treatment that can provide proven relief.

Not sure if you are experiencing symptoms of Obsessive Compulsive Disorder (OCD)?

Take the Yale-Brown Obsessive-Compulsive Scale

This questionnaire can be used as a starting point to recognize the signs and symptoms of Obsessive Compulsive Disorder (OCD) but is not meant to replace consultation and evaluation with a trained mental health professional. An accurate diagnosis can only be made through a clinical evaluation. Regardless of the questionnaire results, if you have concerns regarding symptoms of Obsessive Compulsive Disorder (OCD) that you may be experiencing, please discuss these concerns with a mental health professional. We would be happy to assist with this process.

Supporting Research for EMDR Treatment and OCD:

What do online EMDR sessions for OCD look like?

  1. A free 15-minute consultation. You ask questions, we learn what you are looking for, and together we decide whether we are a good fit. Book a time.
  2. A first session focused on your story. We gather history, set the goals you want to reach, and build coping skills before any memory work begins.
  3. Weekly one-hour sessions, or intensives. Standard sessions run about an hour. Most EMDR intensives are 90 minutes or two hours. Current fees are on the Rates page.
  4. Online, anywhere in Colorado. Sessions run on a secure, HIPAA-compliant video platform, so you can do this work from your own space. We are licensed to work with adults who live in Colorado, from Denver to Colorado Springs and Fort Collins. Read how online EMDR works.
  5. Support between sessions. If a quick check-in would help between appointments, you are welcome to call or text us.

Obsessive Compulsive Disorder (OCD): frequently asked questions

How does EMDR treat OCD?
EMDR reduces the panic and dread behind obsessions and reprocesses the early experiences that OCD often grows from. For many people it is more time-efficient and more comfortable than exposure and response prevention alone, and it can be combined with ERP.
Do you treat Harm OCD, relationship OCD, and scrupulosity?
Yes. We work with contamination fears, checking, ordering, intrusive violent or sexual thoughts, relationship doubt, religious and moral obsessions, and paralyzing doubt about having done something wrong. People with Harm OCD are not at greater risk of harming anyone.
Will EMDR make my intrusive thoughts worse?
EMDR is done at your pace with preparation and coping skills first. Intrusive thoughts are held briefly during processing, which is different from being flooded by them. Most clients find the thoughts lose intensity and frequency over the course of treatment.
Is there a screening tool for OCD?
Yes. The Yale-Brown Obsessive-Compulsive Scale, linked on this page, is a starting point. Only a clinical evaluation can diagnose OCD.
Are sessions online or in person?
All sessions are online over a secure, HIPAA-compliant video platform. We work with adults who live anywhere in Colorado, from Denver and Boulder to Colorado Springs, Fort Collins, and the mountain towns. Research shows online EMDR is as effective as in-office EMDR for most people.
How do I get started?
Schedule a free 15-minute phone consultation. We answer your questions, learn what you are looking for, and make sure we are a good fit. If we are, we book your first session, which focuses on your story and the goals you want to reach in therapy.

How It Works

Getting started is simple — and the first conversation is free.

You don't have to carry this alone.

Schedule your free 15-minute consultation today and see how EMDR can help you get your life back.

Articles from our clinicians on OCD and how EMDR works.

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